alrnrsha's Journal, 07 May 2021

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132.3 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2021:
2334 kcal Fat: 148.90g | Prot: 48.30g | Carb: 198.90g.   Breakfast: 헤이즐넛. Dinner: 소고기숙주볶음. Snacks/Other: win2 스위트 포테이토 크리스프, 펩시 제로 라임. more...
gaining 7.7 lb a week

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