roberto_DIESEL's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
219.8 lb Lost so far: 72.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2021:
2857 kcal Fat: 98.17g | Prot: 134.56g | Carb: 341.50g.   Breakfast: Latte Arborea Latte Parzialmente Scremato, Siggi's Yogurt Magro alla Vaniglia, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Dinner: Tuborg Birra, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Milbona Dessert Proteico Vaniglia. more...
4134 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

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Comments 
😃😃🎊🎉🎊🎉💯🚫⬇️ 
07 May 21 by member: roberto_DIESEL
Bravooooo  
07 May 21 by member: daroansweet
😃😃😃 
07 May 21 by member: roberto_DIESEL
ma quanto è bello arrivare a due cifre! 😜 
07 May 21 by member: grip246
Si! Stupendo!! Anche se so che ancora qualche oscillazione mi riporterà sulle 3 cifre!! 😅 
07 May 21 by member: roberto_DIESEL
Ma manca poco al tuo obiettivo, tieni duro!💪 
07 May 21 by member: grip246
Grazie!! ☺️💪🏼 
08 May 21 by member: roberto_DIESEL

     
 

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