Weigh In record (no journal entry) for 02 May 2021
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193.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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4190 kcal
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Fat: 163.91g | Prot: 155.28g | Carb: 536.29g.
Breakfast: Печем Дома Кулич, Яшкино Конфеты Крокант, Суп Куриный с Картофелем, Свинина Отварная, Сахар, Простые Сдобы. Lunch: Сыр Тильзитер, Макароны с Фаршем. more...
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gaining 17.0 lb a week
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Жулай Роман's weight history
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