Weigh In record (no journal entry) for 01 May 2021
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105.2 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1041 kcal
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Fat: 36.21g | Prot: 48.11g | Carb: 124.52g.
Breakfast: Mantequilla, Cecinas Llanquihue Mortadela Breslauer, Lider Marraqueta Precocida , Café cortado. Lunch: Hellmann's Ketchup, Fideos (Cocidos), Chef Aceite de Oliva Extra Virgen, Santa Isabel Lomo Liso, Tomates. Dinner: Dulcono Roma Conos Dulces, Savory Helado Vainilla, Milo Cereal, Soprole Protein +. Snacks/Other: Ritter Sport Chocolate Blanco con Avellanas Enteras, Lagos Del Sur Alfajor Laguito, McKay Grill Crackers, Café cortado. more...
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gaining 1.0 lb a week
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