Weigh In record (no journal entry) for 30 April 2021
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158.5 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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331 kcal
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Fat: 8.57g | Prot: 13.34g | Carb: 47.46g.
Breakfast: Bergader Bergbauern Käse Würzig-Nussig, Kaufland Frischkäsezubereitung Light, Schwartau Extra Rodelkönig, Grafschafter Vollkornsandwich, Normaler Kaffee. more...
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losing 3.6 lb a week
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alabaster2's weight history
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