Weigh In record (no journal entry) for 29 April 2021
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222.9 lb
Lost so far: 69.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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2791 kcal
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Fat: 86.71g | Prot: 131.91g | Carb: 323.42g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Milbona High Protein Raspberry Pomegranate, Crunchy Peanut Butter, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Lunch: Carote, Pascoli Italiani Grana Padano DOP Grattugiato, Fesa di Tacchino, Riso Bianco (Grani Medi, Cotto). Dinner: Vino Rosso da Tavola, Pascoli Italiani Grana Padano DOP Grattugiato, Panificio Manos Spianata Sarda, Uovo, Yum Yum Noodles Anatra. Snacks/Other: Pavesini Pavesini, Lidl Noci del Brasile, Cannella, HealthyCo Crunchy Peanut Butter, Banana. more...
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gaining 15.4 lb a week
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