Weigh In record (no journal entry) for 28 April 2021
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175.7 lb
Lost so far: 18.3 lb.
Still to go: 175.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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583 kcal
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Fat: 44.86g | Prot: 37.71g | Carb: 4.51g.
Breakfast: Помидоры Черри, Метро Авокадо, Бекон, Яйцо, Оливковое Масло (Первого Отжима). more...
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losing 0.5 lb a week
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kosinskaja's weight history
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