Weigh In record (no journal entry) for 27 April 2021
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245.2 lb
Lost so far: 6.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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740 kcal
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Fat: 19.00g | Prot: 64.55g | Carb: 103.17g.
Dinner: Leitungswasser, Philadelphia Feta und Gurke, Mais, Thunfisch in Wasser (Konserviert), Blumenkohl. Snacks/Other: Fitvia Cherry Body Tea, Kirschtomaten, Brombeeren, Erdbeeren, Blaubeeren. more...
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losing 7.7 lb a week
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