Weigh In record (no journal entry) for 26 April 2021
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207.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1768 kcal
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Fat: 62.73g | Prot: 57.75g | Carb: 250.92g.
Breakfast: Pineapple, Watermelon , Whole Milk, Great Value Sun-Dried Raisins, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Smucker's Strawberry Jam, Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread, Sensible Portions Garden Veggie Straws - Sea Salt, Great Value Sea Salt Veggie Straws. Dinner: Happy Harvest Sliced Beets Pickled, Mt. Olive Sweet Gherkins, Kroger Frozen Mixed Vegetables , Sour Cream, Roasted Potato, Sea Cuisine Parmesan Crusted Tilapia. more...
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gaining 1.4 lb a week
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