Weigh In record (no journal entry) for 26 April 2021
|
181.7 lb
Lost so far: 1.3 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
804 kcal
|
Fat: 24.73g | Prot: 42.03g | Carb: 102.27g.
Breakfast: Форель Слабосоленая, Хохланд Творожный Сыр, Поджаренный Мультизерновой Хлеб, Простоквашино Молоко 2,5%, Сахар. Lunch: Haribo Happy Cola. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
godnyakk's weight history
|