godnyakk's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
181.7 lb Lost so far: 1.3 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
804 kcal Fat: 24.73g | Prot: 42.03g | Carb: 102.27g.   Breakfast:  Форель Слабосоленая, Хохланд Творожный Сыр,  Поджаренный Мультизерновой Хлеб, Простоквашино Молоко 2,5%,  Сахар. Lunch: Haribo Happy Cola. more...
gaining 0.6 lb a week

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