Weigh In record (no journal entry) for 25 April 2021
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157.2 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1325 kcal
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Fat: 49.27g | Prot: 45.78g | Carb: 173.10g.
Breakfast: Банан. Lunch: Мандарины, Рис, Звени Гора Творог 3,5%, Бахрушин Бастурма из Говядины. Dinner: Красные Яблоки, Пицца Домашняя. Snacks/Other: Монарх Мороженое, Углече Поле Колбаса Говяжья , Лаваш Армянский, Голден Яблоко . more...
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losing 2.3 lb a week
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_Армине_'s weight history
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