Weigh In record (no journal entry) for 25 April 2021
|
142.0 lb
Lost so far: 6.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2021:
|
164 kcal
|
Fat: 14.36g | Prot: 6.03g | Carb: 5.60g.
Breakfast: Almonds. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmysaied's weight history
|