Weigh In record (no journal entry) for 23 April 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1074 kcal
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Fat: 45.98g | Prot: 38.80g | Carb: 130.65g.
Dinner: Great Value Unsalted Butter, Swiss Steak, Boiled Potato, Longo's Oriental Blend Mixed Vegetables. Snacks/Other: Subway White Chocolate Macadamia Nut Cookie, Orange. more...
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steady weight
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anamborges's weight history
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