Weigh In record (no journal entry) for 22 April 2021
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246.0 lb
Lost so far: 5.7 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1949 kcal
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Fat: 67.47g | Prot: 90.61g | Carb: 240.07g.
Breakfast: Aldi Wiener Schnitzel , Share Bio Mandeldrink, Banane, Crownfield Zarte Haferflocken, Maribel Bio Organic Agavendicksaft . Dinner: Sondey Reiswaffeln mit Joghurtglasur, Ja! Thunfisch Filets im Eigenen Saft, Lidl Salat & Pasta Thunfisch-Mais. more...
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steady weight
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chocokossi's weight history
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