Weigh In record (no journal entry) for 23 April 2021
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138.5 lb
Lost so far: 20.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1549 kcal
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Fat: 45.46g | Prot: 59.38g | Carb: 185.69g.
Breakfast: Carrefour Jamón Cocido, La Vaca que ríe Quesitos Light con Queso Azul, Carrefour Pan de Molde Integral sin Corteza. Lunch: Fontaneda Galletas María, Italiamo Salsa Toscana, Hacendado Macarrones Cocidos, Hacendado Pera Conferencia. Dinner: Buitoni Pizza Jamón y Queso, Hacendado Lambrusco, Hacendado Yogur Cremoso 0% Natural Edulcorado. Snacks/Other: Gullón Tortitas de Maiz con Chocolate Negro, Hacendado Chocolate Negro 85% (8g). more...
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losing 10.8 lb a week
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sita8's weight history
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