IckebinsDrea's Journal, 19 April 2021

Ich sage nur, Rhabarberbaiserkuchen 😋 🙈
147.0 lb Lost so far: 16.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2021:
1367 kcal Fat: 50.62g | Prot: 71.03g | Carb: 152.89g.   Breakfast: Kaffee mit Milch. Lunch: Weintrauben, Erdbeeren, Birnen, Kaffee, Fol Epi Caractère, Elite Laekkergarden, Wasa Roggen Dünn. Dinner: Pizza Thunfisch, Ikea Sjörapport Black Seaweed Pearls, Gekochtes Ei, Brunch Paprika Peperoni, REWE Bio Mehrkornbrötchen. Snacks/Other: Grapefruit, Gut & Günstig Skyr Natur, Bounty Bounty, Meßmer Pfefferminze, Meßmer Ingwertee. more...
1957 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 21.6 lb a week

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