Weigh In record (no journal entry) for 17 April 2021
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204.8 lb
Lost so far: 59.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1165 kcal
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Fat: 40.38g | Prot: 86.58g | Carb: 111.82g.
Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Gemischter Salat mit Dressing, Lauch, Nudeln (Gekocht), Entenleber. Dinner: Schwarzwälder Schinken, Gekochtes Ei, Lidl Weltmeisterbrot. Snacks/Other: Sahnekuchen. more...
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losing 1.5 lb a week
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Bayernkönigin's weight history
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