Weigh In record (no journal entry) for 14 April 2021
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151.7 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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3215 kcal
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Fat: 108.87g | Prot: 141.68g | Carb: 391.07g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Wasa Sesam, Solevita Orangensaft, Milbona Bio Organic Vollmilch, Crownfield Knuspermüsli Nüsse und Honig, Senseo Extra Mild. Lunch: Tomaten, Mühlen Gold Mehrkorn-Schnitten, Gut & Günstig Hänchenbrust, Milbona Goldessa Frischkäse Classic. Dinner: Ja! Vollkorn-Butterkekse, Lovilio Grana Padano Gerieben, Alesto Walnusskerne Naturbelassen, Edeka Broccoli Erntefrisch Tiefgefroren, Milbona Der Leichte Quark Traum Pfirsich-Maracuja, Metzgerfrisch Knoblauch Fleischwurst. more...
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gaining 4.1 lb a week
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