Weigh In record (no journal entry) for 02 April 2021
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144.8 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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792 kcal
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Fat: 34.71g | Prot: 66.27g | Carb: 51.75g.
Breakfast: Здоровая Ферма Рулет Куриный Классический, Сыр Сулугуни, Хлеб Зерновой. Lunch: Соленья, Рис Вареный, Нерки. more...
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losing 1.5 lb a week
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