Weigh In record (no journal entry) for 05 April 2021
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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2967 kcal
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Fat: 121.85g | Prot: 193.79g | Carb: 257.68g.
Breakfast: Hacendado Barra de Pan, Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Pollo Asado, Patatas Cocidas. Dinner: Huevo Frito, Hacendado Pan de Molde Integral, Entrepinares Queso Tierno de Vaca, Hacendado Crunchy Chicken. Snacks/Other: Hacendado Pan de Molde Integral, Hacendado Crema de Cacahuete. more...
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losing 0.4 lb a week
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