Weigh In record (no journal entry) for 03 April 2021
|
240.5 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
1897 kcal
|
Fat: 76.81g | Prot: 109.15g | Carb: 183.02g.
Breakfast: Symphonie Sanft & Fein Waldfrucht mit Boysenbeeren , Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Meisterklasse Putenzwiebelmettwurst, Milfina Butter , Fleischsalat, Metzgerfrisch Bierschinken, Milbona Gouda Jung, Gekochtes Ei, Roggenmischbrot, REWE Bäcker Brötchen . Dinner: Thomy Remoulade, Lidl Pommes Frites, Aldi Hähnchenbrustfilet. Snacks/Other: Gekochtes Ei, Räucherlachs, REWE Bäcker Brötchen . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|