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I only ate a meal during the day. (I ate everything I want) 🍴 😋
I started with 59 pounds.
55 pounds at the moment.
Height 168 cm
No dinner for 3 months. Ate today, an amazing thing ... 😍
I keep eating 2 times a day now. 😂😝😝Dance dance dance 💃💃💃
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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1194 kcal
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Fat: 48.76g | Prot: 33.83g | Carb: 167.69g.
Breakfast: Mercimek Çorbası, Türlü, Burch Corn Flakes, Tahin Pekmez, Reçel Konserveleri, Elma, Yeşil Zeytin, Siyah Zeytin, Bal, Kavrulmuş Karışık Kuruyemiş, Domatesler, Salatalık (Kabuklu), Doğal Peynir, Beyaz Ekmek. more...
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1689 kcal
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Activities & Exercise:
Housework - 40 minutes, Cardio - 50 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours and 27 minutes. more...
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losing 0.7 lb a week
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