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...oxana...
Journal
31 Mar 21
...oxana...'s Journal, 31 March 2021
...oxana...'s Profile
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Weigh In record (no journal entry) for 31 March 2021
141.3 lb
Lost so far:
11.0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2021:
826 kcal
Fat: 22.79g | Prot: 40.55g | Carb: 116.00g.
Lunch:
Haribo Melonen, Heidelbeeren, Aldi Körniger Frischkäse, Butter, Gekochter Brokkoli (Fettfrei Gekocht), Basmati-Reis (Gekocht).
more...
1797 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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...oxana...'s weight history
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