Weigh In record (no journal entry) for 31 March 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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2021 kcal
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Fat: 96.99g | Prot: 165.74g | Carb: 100.33g.
Breakfast: Яичный Белок, Яйцо, Авокадо Авокадо, Форель, На здоровье Хлеб Бездрожжевой. Lunch: Оливковое Масло, Barilla Макароны, Куриное Филе. Dinner: Семга. Snacks/Other: Chikalab Chikabar Орео. more...
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losing 0.6 lb a week
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