Weigh In record (no journal entry) for 29 March 2021
|
165.6 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
2717 kcal
|
Fat: 59.48g | Prot: 166.58g | Carb: 363.32g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Zespri Kiwi Green, Mercadona Barra Artesana, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Milbona Yogur Griego Ligero, Hacendado Tomate Triturado, Hacendado Espaguetis, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Macarrones, Hacendado Tomate Triturado, Milbona Queso Emmental, Milbona Queso Rallado Especial Gratinar, Burger Meat Pollo Pavo Lidl. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2alejandro2's weight history
|