Weigh In record (no journal entry) for 29 March 2021
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145.1 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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473 kcal
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Fat: 24.09g | Prot: 39.54g | Carb: 24.79g.
Breakfast: Соленья, Вареное Яйцо. Lunch: Капуста Тушеная с Грибами, Кролик Тушеный. more...
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losing 0.1 lb a week
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