Weigh In record (no journal entry) for 25 March 2021
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168.7 lb
Lost so far: 69.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1673 kcal
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Fat: 71.99g | Prot: 80.78g | Carb: 172.42g.
Breakfast: Café con Leche Semi Descremada, Flor de Valsequillo Queso de Mezcla Fresco, Mercadona Panecillo Pulga, Calabacín, Agua del Grifo, Kiwi, Café Espresso. Lunch: Hacendado Refresco sin Gas Piña Coco , Litoral Patatas Estofadas con Carne. Dinner: Hacendado Galletas Rebuenas, Agua del Grifo, Tortilla Francesa, Queso Gouda o Edam. Snacks/Other: Carrefour Jamón de Cebo Ibérico, La Cestera Crackers Integrales, Hacendado Yogur Sabores 0% con Fruta. more...
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steady weight
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