Weigh In record (no journal entry) for 27 March 2021
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182.5 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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2486 kcal
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Fat: 91.13g | Prot: 131.84g | Carb: 195.78g.
Breakfast: Vino Tinto de Mesa, Cerveza, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Pan Blanco, Té Verde. Lunch: Cogollos, Tomates Rojos, Muslos de Pollo (Asados o Cocidos), Pan de Espelta. Dinner: Alioli, Patatas Cocidas, Vino Tinto de Mesa, Cabeza de Cordero Asada al Horno . Snacks/Other: POSTRES REINA Tartitas, Nueces, Cava. more...
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gaining 4.6 lb a week
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