Weigh In record (no journal entry) for 26 March 2021
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142.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1658 kcal
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Fat: 35.89g | Prot: 172.60g | Carb: 152.04g.
Breakfast: Bonarea Hígado de Pollo, Hacendado Fresa o Freson, Hacendado Lomo Embuchado Extra, Huevo Cocido. Lunch: Pepino, Hacendado Champiñones Laminados, Hacendado Solomillo de Pavo, Patata. Dinner: Carrefour Confitura Extra Fresa Light, Valor Cacao Puro en Polvo Desgrasado, Lidl Queso Fresco Batido 0%, Weider Harina Integral de Avena, Carrefour Claras de Huevo. Snacks/Other: Hacendado Judias Verdes Redondas, Margui Requesón 0%, Nueces, Mercadona Soja Texturizada Fina, Heinz Alubias con Tomate, Sondey Tortitas de Arroz. more...
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losing 1.0 lb a week
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