Weigh In record (no journal entry) for 26 March 2021
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181.9 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1578 kcal
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Fat: 62.30g | Prot: 61.20g | Carb: 194.58g.
Breakfast: Chiquita Banane, Edeka Beerenmischung, Aro Vollkorn-Haferflocken, Fage Total 0,2%. Lunch: Kürbiskernbrötchen. Dinner: Chicken Nuggets, Roggenbrötchen, Kürbiskernbrötchen. Snacks/Other: Dr. Oetker Donauwellen. more...
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steady weight
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