Weigh In record (no journal entry) for 25 March 2021
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103.2 lb
Lost so far: 15.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1011 kcal
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Fat: 34.84g | Prot: 75.67g | Carb: 98.43g.
Breakfast: GN Rellenitas Chocolate , Unión Pan Pita Semillas Chia y Linaza, Bimbo Pan Integral , Queso Fresco, Café. Lunch: Huevo Cocido, Lechuga, Campomar Lomos de Atún en Agua y Sal, Arroz Blanco, Tomates, Zucchini. Dinner: Queso Fresco, Huevo Cocido, Herbalife Batido Nutricional. Snacks/Other: Caramelo Masticable. more...
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losing 0.3 lb a week
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