Weigh In record (no journal entry) for 22 March 2021
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213.8 lb
Lost so far: 50.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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460 kcal
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Fat: 9.66g | Prot: 56.98g | Carb: 36.72g.
Breakfast: Essiggurken, Mischkornbrot, K-Classic Rohschinken. Snacks/Other: Plätzchen, Ehrmann High Protein Chocolate Pudding. more...
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losing 1.5 lb a week
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Bayernkönigin's weight history
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