Weigh In record (no journal entry) for 21 March 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1002 kcal
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Fat: 77.38g | Prot: 42.29g | Carb: 39.97g.
Breakfast: Café. Lunch: Carrefour Bio Aceite de Oliva Virgen Extra , Pan brioche de salvado de avena, Hacendado Mantequilla con Sal, Hacendado Queso Manchego DOP Curado , Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Sandra Magro de Cerdo, Hacendado Aguacate. more...
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emmagjdla's weight history
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