Weigh In record (no journal entry) for 21 March 2021
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147.9 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1158 kcal
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Fat: 52.22g | Prot: 52.32g | Carb: 121.35g.
Breakfast: Fol Epi Kürbiskern, Rama Rama mit Butter, Weizenbrötchen, Kaffee. Lunch: Dinkelbrötchen. Snacks/Other: Dr. Quendt Dinkelchen, Mühlenhof Knabbernossi Geflügel . more...
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losing 10.8 lb a week
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IckebinsDrea's weight history
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