Weigh In record (no journal entry) for 19 March 2021
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135.1 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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768 kcal
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Fat: 30.82g | Prot: 70.47g | Carb: 53.68g.
Lunch: Lozano Judías con Chorizo y Tocino. Dinner: Pechuga de Pollo sin Piel, Champiñones. more...
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losing 3.1 lb a week
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Aruesh's weight history
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