Weigh In record (no journal entry) for 19 March 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1936 kcal
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Fat: 47.70g | Prot: 117.83g | Carb: 255.14g.
Breakfast: MyVegies 100% Vegetable Protein, Carrefour Claras de Huevo, Weider Harina de Avena Sabor Brownie, Plátano. Lunch: Champiñones, Hochland Rallado 2 Quesos Light, Procavi Jamoncito de Pavo, Cebollas, Pimientos Verdes, Hacendado Masa Fresca Pizza de Cereales y Semillas. Dinner: Naturtierra Tortitas de Arroz Integral, Mercadona Lomo Embuchado . Snacks/Other: Nestlé Chocapic, Hacendado Chocolate Negro 85%, Gelatelli Helado Caramelo Salado, Hacendado Mango Dados, DIA Leche Condensada. more...
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losing 2.6 lb a week
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