Weigh In record (no journal entry) for 19 March 2021
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152.1 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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732 kcal
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Fat: 29.94g | Prot: 68.56g | Carb: 45.60g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Сырники с Кокосовой Мукой, Плов из гречки. more...
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gaining 8.7 lb a week
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kestiraz's weight history
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