keine-ahnung's Journal, 19 March 2021

Weigh In record (no journal entry) for 19 March 2021
150.6 lb Lost so far: 19.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2021:
759 kcal Fat: 32.46g | Prot: 20.61g | Carb: 92.59g.   Breakfast: Kaffee mit Milch, Bahlsen Süße Lust. Lunch: Thomy Sauce Hollandaise Legere, Freshona Kaisergemüse , Landjunker Rinder-Cevapcici, Aldi Apfelmus, Lidl Kartoffelpuffer. more...
gaining 10.8 lb a week

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