Weigh In record (no journal entry) for 14 March 2021
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102.5 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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752 kcal
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Fat: 26.26g | Prot: 26.11g | Carb: 107.63g.
Breakfast: Durazno, Frutillas, Café cortado. Lunch: JB Ketchup, Prochef Aceite de Oliva Spray, Croquetas de Atún, Pepino, Tomates, Espinacas, Sopa de Miso. Dinner: Galletas de Miel, Frutillas, Prochef Aceite de Oliva Spray, Huevo, Pan & Plus Petit Pains. Snacks/Other: Café cortado, Lindt Bombón Lindor , Savory Centella, Zumo de Limón. more...
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losing 1.4 lb a week
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