Weigh In record (no journal entry) for 14 March 2021
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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586 kcal
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Fat: 21.54g | Prot: 39.65g | Carb: 58.98g.
Breakfast: 상하목장 케피어 12, 당근, 닭볶음탕, 코스트코 통밀또띠아. more...
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losing 1.5 lb a week
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?jiny?'s weight history
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