Weigh In record (no journal entry) for 13 March 2021
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140.0 lb
Lost so far: 56.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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64 kcal
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Fat: 6.71g | Prot: 0.45g | Carb: 0.60g.
Snacks/Other: قهوة اسبريسو, جهينه كريمة خفق. more...
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gaining 3.4 lb a week
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naano h's weight history
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