Weigh In record (no journal entry) for 10 March 2021
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142.9 lb
Lost so far: 18.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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486 kcal
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Fat: 16.33g | Prot: 13.97g | Carb: 76.51g.
Breakfast: Бутерброд с Маслом и Рыбой, Слабое Кофе с Сахаром. Lunch: Брокколи Тушеные, Гречневая Крупа (Вареная, Жареная). more...
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losing 5.0 lb a week
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Baby___smile's weight history
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