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Annie 91
Journal
09 Mar 21
Annie 91's Journal, 09 March 2021
Annie 91's Profile
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🤩😊
218.7 lb
Lost so far:
21.6 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2021:
1035 kcal
Fat: 33.12g | Prot: 29.32g | Carb: 160.60g.
Breakfast:
Nesquik Snack Kakao, Netto Quarki, Leibniz Keks'n Cream Choco, Wasser.
Lunch:
Gemischtes Gemüse (Gefroren).
Snacks/Other:
Zitronensaft (in Dosen oder Flaschen), Tortilla Chips (Fettarm, Gebacken).
more...
6655 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours.
more...
losing 3.1 lb a week
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