Weigh In record (no journal entry) for 08 March 2021
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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2568 kcal
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Fat: 74.42g | Prot: 170.15g | Carb: 283.73g.
Breakfast: Flor de Burgos Quark Queso Fresco Batido con Yogur, Clarou Harina de Avena, Hacendado Cacao Puro Desgrasado en Polvo, Central Lechera Asturiana Leche Desnatada. Lunch: Arroz Blanco (Grano Largo), Carne de Conejo. Dinner: Larsa Queso en Lonchas, Hacendado Pan de Molde Integral, Hamburguesa de Pollo. Snacks/Other: Mandarina, Hacendado Crema de Cacahuete, Hacendado Pan de Molde Integral, Vitalinea Yogur Pro. more...
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steady weight
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