IckebinsDrea's Journal, 06 March 2021

Weigh In record (no journal entry) for 06 March 2021
150.6 lb Lost so far: 12.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
1447 kcal Fat: 60.75g | Prot: 120.52g | Carb: 96.24g.   Breakfast: Kaffee mit Milch. Lunch: Lasagne mit Fleisch. Dinner: Gutes Land Handkäse, Gekochtes Ei, Edeka Mozzarella Light, Cocktailtomaten, Avocado, Elite Laekkergarden, Edeka Eiweißbrot. Snacks/Other: Leitungswasser, Aldi Nord Skyr, Kaffee. more...
losing 1.5 lb a week

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