Weigh In record (no journal entry) for 05 March 2021
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135.4 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1189 kcal
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Fat: 52.01g | Prot: 93.60g | Carb: 85.29g.
Lunch: 쇠고기야채죽. Dinner: 쇠고기 스테이크, 양배추 샐러드, 방울 토마토. Snacks/Other: 스콘. more...
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losing 10.8 lb a week
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yumyammy's weight history
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