Weigh In record (no journal entry) for 04 March 2021
|
143.3 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2021:
|
665 kcal
|
Fat: 17.95g | Prot: 23.06g | Carb: 105.86g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Finn Crisp Хлебцы Ржаные, Шампиньоны Жареные, Брокколи Тушеные, Гречневая Каша. Dinner: Банан, Простоквашино Кефир 2,5%. more...
|
losing 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baby___smile's weight history
|