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Wow... In orange ankommen 🤗
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151.9 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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1444 kcal
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Fat: 52.65g | Prot: 71.21g | Carb: 173.43g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee, Banane, Birnen, Gut & Günstig Delikatess Hähnchen-Brustfilet, Elite Laekkergarden, Burger Knäckebrot Sesam. Dinner: Gurke (Geschält), Edeka Eiweißbrot, Gekochtes Ei, Cocktailtomaten, Avocado, Elite Laekkergarden, Aldi Landbrötchen. Snacks/Other: Meßmer Pfefferminze, Aldi Nord Skyr, Radieschen, Meßmer Pfefferminze, Meßmer Ingwertee. more...
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2022 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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 Comments
toll! ich freue mich mit dir🤗💪
04 Mar 21 by member: lena-wob
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Dankeschön. 😊 Ich freue mich auch sehr.
04 Mar 21 by member: IckebinsDrea
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