Weigh In record (no journal entry) for 04 March 2021
|
205.3 lb
Lost so far: 32.0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2021:
|
1840 kcal
|
Fat: 68.27g | Prot: 97.68g | Carb: 209.39g.
Breakfast: Kiwi, Chiquita Banane, Ener Bio Feine Haferflocken, Tangerinen (Mandarinen), Papaya, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Alpro Soya Mandelmilch. Lunch: Petersilie, Extra Natives Olivenöl, Semmelbrösel, Clean Foods Raw Pasta Fettuccine. Dinner: Zucchini, Wasa Roggen Dünn, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Thomy Sonnenblumenöl (10g), Zwiebeln, Ei, Ener Bio Feine Haferflocken. Snacks/Other: Gouda, Go Food Eiweissdrink, Brüggen Sunny Erdbeer Joghurt. more...
|
|
2388 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 51 minutes, Resting - 16 hours and 2 minutes, Walking (slow) - 2/mph - 1 hour and 7 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fritzlore's weight history
|