Weigh In record (no journal entry) for 26 February 2021
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146.7 lb
Lost so far: 16.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1331 kcal
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Fat: 77.60g | Prot: 67.30g | Carb: 90.50g.
Breakfast: Мясновъ Запеканка Творожная с Малиной и Клюквой. Lunch: Мясновъ Долма из Говядины. Dinner: Мясновъ Долма из Говядины. Snacks/Other: ВкусВилл Хурма, Мясновъ Запеканка Творожная с Малиной и Клюквой. more...
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losing 7.7 lb a week
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